
I never thought coming to Bali would stir up so much within me as it currently does. While I am not participating in spiritual practices like Kirtan singing or group healings – a huge spiritual expansion comes with my stay. What moves and expands within my inner and outer world is beyond what you can…

When in doubt, become still. Nothing to do. Nothing to think about. Nothing to worry. You soon will realise that all of your thoughts, sensations and feelings are merely nothing. Just a voice within and coming from somewhere. Soon to be gone. Once you become still you release it all. To simply be is to…

After 3 hours in meditation a laughter outburst came rushing through. I finally understood what it means to outgrow the monkey mind, physical pain and become one with all. No psychedelics needed. And why you should not do them. This whole meditate for 4 hours experiment started today on the 3rd of March. Social media…